This soup is delicious and easy to make! The instant pot speeds up the process and helps create a silky smooth soup that is balanced with beautiful spices and depth of flavor.
Prep Time10 minutesmins
Cook Time10 minutesmins
warming time and release time for instant pot10 minutesmins
1large butternut squash - peeledseeds removed and cut into chunks
2apples - any apple will workpeeled and cored
1tablespoonsalt
1/4cupsalted butter
5cupswater
1teaspoononion powder
1/8teaspooncayenne pepper - this gives the soup the perfect touch of heatnot hot but balances with soup, if you don't want heat reduce to a pinch or leave out
1/8teaspoonground nutmeg
1/8teaspoonground cinnamon
1/8teaspoonblack pepper
1/8teaspoonground coriander - optional but I love it in this soup
2tablespoonsmaple syrup - you can also use molasses or half maplehalf molasses
1cupmilk of choice
Instructions
Prepare your butternut squash by peeling, removing seeds and cutting into chunks, peel and core apples and place both into instant pot.
Add salt, butter, water, onion powder, cayenne pepper, ground nutmeg, ground cinnamon, black pepper, ground coriander, maple syrup or molasses and reserve the milk for after cooking.
Cook on high pressure for 10 minutes then do a quick release.
Use an immersion blender to get the soup extra smooth or spoon out chunks and blend in a food processor or blender, careful that it doesn't explode on you or you can mash everything up with a fork or use an electric mixer with a whisk attachment, the squash and apples will all be very tender and should blender very easily.
After blending, add milk of choice and stir. Taste for salt and texture, if you need to thin the soup or it is too salty, add more milk to thin.