Lemon Blueberry Poppy Seed Salad
This lemon blueberry poppy seed salad has blueberries, lemon zest, parmesan cheese, pine nuts and a zippy lemon honey poppy seed dressing.
Servings: 6 servings
Ingredients
- 4 generous handfuls baby spinach
- 1 cup blueberries
- 3 tablespoons pine nuts or slivered almonds you can toast them if desired
- zest of 1 lemon
- 1/4 cup shaved parmesan cheese
- ground black pepper sprinkled on top
For the honey lemon poppy seed dressing
- 1 1/2 teaspoons honey
- 1 teaspoon Dijon mustard
- 1 1/2 tablespoons sugar
- 1 teaspoons vinegar
- juice from 1 lemon or about 3 tablespoons lemon juice
- 4 tablespoons grapeseed or avocado oil
- Pinch of salt
- 2 teaspoons poppy seeds
Instructions
- In a large serving bowl, add the spinach, blueberries, pine nuts, zest of a lemon, parmesan cheese and fresh black pepper on top.
- In a blender or bowl, blend or whisk together the honey, Dijon mustard, sugar, vinegar, lemon juice, oil, salt and poppy seeds.
- Dress salad as it's served or add to salad, toss and enjoy.