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5 from 1 vote

Pumpkin Chicken Tikka Masala

comforting chicken tikka masala.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner, Main Dish, Sauce
Cuisine: Chicken, Curry, Dinner, Low Carb, pumpkin curry recipes, pumpkin recipes, vegetables
Keyword: 30 minute, Chicken, Curry, Dinner, Easy Recipes, Healthy, Healthy Recipes, Pumpkin, quick, Rice, Weekend Dinner, Weeknight Dinner
Servings: 6 people

Ingredients

  • 1 onion
  • 5 cloves garlic
  • 1 Tbsp olive oil
  • 15 ounce can Pure Pumpkin Puree 
  • 1 can Coconut milk
  • 2 cups Chicken Stock
  • 1 Tbsp garam masala
  • 2 tsp red or yellow curry powder
  • 1 1/2 cups Spaghetti Sauce
  • 1 tsp Salt plus more to taste
  • 1/2 tsp black pepper
  • 3 chicken breasts shredded 
  • 1/2 cup plain greek yogurt 

Instructions

  • In a stock pot, add onion, garlic, olive oil, garam masala, and curry powder and cook on medium high until the onion softens and the garlic is fragrant. Add the Pumpkin Puree, coconut milk, chicken stock, spaghetti sauce. Simmer for 10 minutes then blend with a immersion blender. Add shredded chicken breast, and greek yogurt and stir. Serve over rice.