Go Back
+ servings
Print Recipe
5 from 1 vote

Pumpkin Coconut Curry Soup

sweet, savory , silky and a little spicy! Perfect fall soup!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Dinner, Lunch, Main Dish, Soup
Cuisine: Soup, vegetables
Keyword: Pumpkin, Soup, Vegetables, Weekend Dinner, Weeknight Dinner
Servings: 6 people

Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon butter – or an additional tablespoon olive oil if making vegan
  • 1 cup chopped onions
  • 1 garlic clove minced
  • 3 cups chicken or vegetable stock – If you don’t have stock add 3 cups water and an additional teaspoon salt
  • 1 1/2 tablespoons curry powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground coriander
  • 4 cups fresh pumpkin OR 2 cups pure pumpkin puree
  • 1 can coconut milk
  • 1/2 cup diced celery
  • 1/2 teaspoon grated ginger or 1/4 teaspoon ground ginger
  • Dash of cayenne pepper – optional
  • Optional 1/4 cup heavy cream

Instructions

  • Heat butter and oil in a deep pot on medium low heat then add celery, garlic, and onion.
  • Allow the vegetables to cook down for 3-4 minutes on medium low heat until they start to soften and onion gets translucent.
  • Add the curry powder and ground coriander.
  • Reduce heat to low and stir so the curry powder and coriander get a chance to toast and the spices will start coating the bottom of the pot. Grate in the ginger or add ground ginger and cook on low for 2-4 minutes.
  • Add diced pumpkin or pumpkin puree and give a good stir.
  • Add Salt, a dash of cayenne, vegetable/chicken stock and coconut milk and bring to a boil.
  • If using raw pumpkin. simmer until the pumpkin pieces are tender and start to fall apart, about 15-20 minutes.
  • If you used the pumpkin puree, let simmer for about 15 minutes, giving flavors a chance to blend.
  • Add ¼ cup heavy whipping cream. (Optional)
  • Take an immersion blender and begin blending soup until smooth.