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4.60 from 10 votes

Shichimi Togarashi (7 Spice) Chicken Stir Fry

This Japanese spice blend infused stir fry has a bright citrus undertone that works so well with the sweet, salty and spicy blend of flavors.
Prep Time10 minutes
Cook Time10 minutes
Course: Dinner, healthy, Main Course
Cuisine: Chicken, Dinner, Japanese
Keyword: 30 minute, Chicken, Dinner, Easy Recipes, main course, stir fry, Zucchini
Servings: 4 people

Ingredients

  • 2 tablespoons sesame oil - toasted or black sesame oil is best
  • 1 tablespoon garlic - minced
  • 1 tablespoon fresh ginger or 1 teaspoon dried ground ginger
  • 1 pound chicken breast - chunked
  • 1 tablespoon salt
  • 1/2 teaspoon shichimi togarashi 7 spice blend - more for more heat
  • 2 cups red bell peppers - diced
  • 1 jalapeno pepper - diced seeds removed for milder stir fry
  • 4 cups zucchini - chunked
  • zest from 1 orange
  • For sauce:
  • 1/4 cup orange juice
  • 1/4 cup soy sauce
  • 1 tablespoon honey
  • 2 tablespoon cornstarch

Instructions

  • Prep all vegetables and chicken.
  • Mix together orange juice, soy sauce, honey and cornstarch then set aside.
  • Heat a wok or large skillet to high heat.
  • Add sesame oil, garlic, ginger, chicken breast, salt and shichimi togarashi then cook chicken through then remove from pan and set aside.
  • Add red bell peppers, jalapeno, zucchini and orange zest and cook until peppers and zucchini are softened.
  • Add back in the chicken mixture.
  • Stir the sauce mixture quickly then add to the stir fry and cook until sauce thickens slightly.
  • Enjoy over rice or on it's own.