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5 from 1 vote

Keto Clam Chowder

This keto clam chowder is flavor packed and so delicious! It's also low carb and has the perfect amount of fats to fit a keto diet!
Prep Time10 minutes
Cook Time15 minutes
Course: Dinner, keto, Main Course, Soup
Cuisine: Dinner, keto, main course, Soup
Keyword: Chowder, Dinner, keto, main course, seafood, Soup
Servings: 4 servings

Ingredients

  • 1 cup onions - minced
  • 1 cup celery - diced
  • 1/2 pound bacon -chopped into chunks
  • 2 tablespoons salted butter
  • Pinch salt - more to taste
  • 1/4 teaspoon black pepper - more to taste
  • Dash cayenne pepper
  • 2 tablespoons flour
  • 16 ounces clam juice
  • 2 - 6.5 ounce cans minced clams - juice included
  • 5 ounces boiled baby clams - juice included
  • 1 cup cauliflower florets - cut into bite size pieces rutabaga chunks can also be used.
  • 1/2 cup whipping cream

Instructions

  • In a sauce pan, add onions, celery, bacon pieces and butter and cook until bacon is cooked and vegetables start to soften.
  • Add salt, black pepper, cayenne pepper and sprinkle with flour over the top of the mixture.
  • Stir for a minute then add your clam juice, minced clams and baby clams to the pot and stir.
  • Bring mixture to a boil and add in the cauliflower florets.
  • Cook until cauliflower is softened.
  • Mix in the whipping cream and cook for a few minutes more.
  • Taste and adjust salt and black pepper if desired, I usually add a little extra black pepper, if you find the soup is too salty, add a little water or extra cream to balance out the soup.