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Teriyaki Steak and Vegetable Bowls

These Teriyaki Steak and Vegetable Bowls are delicious, nutritious and a family favorite. You can use any vegetables that you like and the steak gets quickly grilled or it can be cooked on a stove top too.

This recipes tastes great when the steak is grilled but a pan sear also does the trick. You can cook it to any desired done-ness, I personally love it medium rare. The steak gets cut into strips before it’s served in the bowl with the rice and vegetables.

You can use any cut of steak for this recipe. I usually use the cheapest steak I can find because I am feeding a large family of 6. Also the marinade we use for this recipe helps tenderize the steak. So usually the cheapest steaks I can find are sirloin or top round steaks. Sometimes the butcher at my local store does thin cuts for fajitas and that would also work great for this recipe.

What you need to make these Teriyaki Steak and Vegetable Bowls:

Serves 6

For the teriyaki steak:

  • 2 pounds boneless steak – any steak cut will work
  • 10 cloves garlic – minced
  • 3 tablespoons fresh ginger – minced
  • 1/3 cup soy sauce
  • 2 tablespoons honey

Vegetable suggestions: pick your favorites

  • Broccoli florets
  • Squash
  • Snow Peas
  • Carrots
  • Bok Choy
  • Mushrooms
  • Green Onions
  • Water Chestnuts
  • Baby Corn
  • Sesame Seeds

For the bowl:

  • Rice or Cauliflower rice – cooked, enough for 6 people

For the easy teriyaki sauce: (makes about 3/4 cup sauce)

  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sugar
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground ginger
  • 1/2 cup water
  • 1/2 tablespoon cornstarch
  • 1 tablespoon toasted sesame oil – optional

Instructions for grilling steak:

  1. Marinate meat for at least 30 minutes in sauce.
  2. Grill on 450 F. or cook steak in a cast iron frying pan to desired doneness, I like mine medium rare.

Instructions for vegetables:

  1. Prep and sauté up vegetables with a little oil, sesame oil is great with them and a good sprinkle of salt and pepper.

Instructions for easy teriyaki sauce:

  1. In a sauce pan, add soy sauce, honey, sugar, garlic powder, ginger, water, cornstarch and sesame oil and whisk together while still cold.
  2. Heat over high heat and stir mixture until it comes to a boil and begins to thicken.
  3. Remove from heat, if your sauce over reduced, add a little more water to get to your desired consistency.

Assembly:

  1. Add prepared rice to bottom of bowl.
  2. Add chopped grilled steak, cooked vegetables and drizzle tops with teriyaki sauce.
  3. Enjoy!

Here are a few other recipes you may love:

Modern Steak Diane
Grilled Chicken Cobb Salad
Instant Pot Butter Chicken
White Chicken Chili

Print Recipe
5 from 1 vote

Teriyaki Steak and Vegetable Bowls

Teriyaki grilled steak with vegetables, rice and teriyaki sauce.
Prep Time10 minutes
Cook Time15 minutes
marinade time30 minutes
Course: Dinner, Main Course
Cuisine: Beef, Dinner, grilled, main course, steak
Keyword: Beef, Dinner, griled, main course, Steak, Weekend Dinner
Servings: 6 people

Ingredients

  • 2 pounds boneless steak – any steak cut will work
  • 10 cloves garlic – minced
  • 3 tablespoons fresh ginger – minced
  • 1/3 cup soy sauce
  • 2 tablespoons honey
  • Optional vegetables:
  • Broccoli florets
  • Squash
  • Snow Peas
  • Carrots
  • Bok Choy
  • Mushrooms
  • Green Onions
  • Water Chestnuts
  • Baby Corn
  • Sesame Seeds
  • For the bowl:
  • Rice or Cauliflower rice – cooked enough for 6 people

Instructions

  • Instructions for teriyaki steak:
  • Marinate meat for at least 30 minutes in sauce.
  • Grill on 450 F. or cook steak in cast iron or skillet of choice to desired doneness, I like mine medium rare.
  • Instructions for vegetables:
  • Prep and sauté up vegetables with a little oil, sesame oil is great with them and a good sprinkle of salt and pepper.
Print Recipe
5 from 4 votes

Easy Teriyaki Sauce

Super easy to make and extra delicious to eat, this teriyaki sauce is a family favorite!
Prep Time5 minutes
Cook Time5 minutes
Course: Dinner, Sauce, Side Dish
Cuisine: Dinner, Sauce, Side dish
Keyword: Chicken, sauce
Servings: 1 cup

Ingredients

  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sugar
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground ginger
  • 1/2 cup water
  • 1/2 tablespoon cornstarch
  • 1 tablespoon toasted sesame oil – optional

Instructions

  • In a sauce pan, add soy sauce, honey, sugar, garlic powder, ginger, water, cornstarch and sesame oil and whisk together while still cold.
  • Heat over high heat and stir mixture until it comes to a boil and begins to thicken.
  • Remove from heat, if your sauce over reduced, add a little more water to get to your desired consistency.
5 from 1 vote (1 rating without comment)