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This strawberry goat cheese kale salad is full of yummy flavors, bursting with freshness, and it’s super easy to make. It features a bed of massaged kale (for tenderness), juicy strawberries, creamy goat cheese, slivered almonds and an easy sweet and tangy balsamic dressing. Spring is in the air and this recipe is perfect for …

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This Chicken Caesar Salad Nourish Bowl is my current foodie obsession! It’s delicious, nutritious and easy to throw together when you have a few of the ingredients prepped. This bowl features a base of greens of choice, I love to use a hearty greens mix of shredded cabbage, kale and brussels sprouts, then it gets …

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I love this Kohlrabi Pasta with Sausage and Feta! It’s full of so much delicious flavor and it’s healthy for you too! It’s great for anyone watching macros or trying to eat healthy and doesn’t want to give up taste! This recipe features, ground turkey sausage, red onion, garlic, kohlrabi pasta (shredded kohlrabi), tomatoes, spinach …

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This smoked salmon southwest salad is full of flavor and yummy textures. It has smoked salmon, pepitas, crispy jalapenos, feta, green onions, cilantro, corn and tomatoes, The dressing is a cilantro vinaigrette. I love to use the honey smoked salmon from Costco, it has more of a baked salmon feel to it than traditional smoked …

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This grilled chicken with romesco sauce makes for a flavorful and easy dinner! The chicken is simply seasoned with salt, pepper, garlic powder and paprika. I don’t measure on these seasonings, but just do a generous sprinkle on each chicken breast, I figure most people are like me when seasoning meats, you just eyeball it …

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