This smoked chicken, sausage and shrimp gumbo is super delicious! It has layers of flavors that make for an amazing symphony in a bowl. Gumbo is considered a work of art to many and a comfort food staple to Cajun cooking. This recipe takes about around an hour and makes for a practical weeknight or …

This copycat chick-fil-a chicken nuggets recipe is one of my kids favorites! The chicken is moist, crispy breading with a slightly sweet and tangy undertone. My kids love eating at chick-fil-a and so do I! They do chicken right and there is no disputing that it’s delicious. If you are here at my site reading …

This Swedish meatballs recipe is a really quick and easy recipe! It’s great for a busy weeknight or weekend dinner. I use store bought meatballs when I make these because it saves alot of time. I will however share my meatball recipe below that can be used in this recipe if you want to make …

This island honey cake is so delicious! It’s also super natural and healthy, still a treat, just healthier. It’s made with almond flour and is gluten free, it’s also made with coconut sugar and honey so it’s refined sugar free as well. It’s super moist and flavorful! I serve it along side some pineapple, mango …

This Shichimi togarashi (7 spice) chicken stir fry is a delicious dinner option that is bursting with flavors of garlic, chilies, orange, ginger, sichuan peppercorns and more. The spice blend can be purchased at most grocery stores so getting all the spices is affordable and easy. This stir fry has a great citrus undertone that …

I love Thai food and of course that includes pad Thai. I also love this zucchini pad Thai that is easy to make at home! It’s super flavorful and has everything I love about a traditional pad Thai, just lower carbohydrates and healthier! So no sacrifice in flavor at all, just a swap of a …

These low carb sausage stuffed mushrooms are so delicious! They are hearty and binge worthy and will keep you coming back bite after bite! If my past self could see me now! I have to laugh because I was that girl that hated mushrooms, even the sight of them made me gag. Now I can’t …

These breakfast stuffed mushrooms are the perfect protein packed breakfast, brunch, lunch or dinner. They also make for a great make ahead meal for a week of healthy and delicious breakfasts! They are delicious! I use baby portabello mushrooms, white or large portobello mushrooms can also be used. Then I add an egg to the …

Stuffed peppers are one of my very favorite low carb meals and these low carb southwest stuffed peppers are one of my favorite ways to make stuffed bell peppers! They are full of delicious vegetables, chicken and flavors! They are easy to make and can be made quickly by boiling the bell peppers before baking …

I love a good minestrone soup! This one is extra hearty and full of vegetables and layers of flavor! It will make you feel extra homey and warm when you dive in! I like my minestrone soup to be pretty hearty with protein, vegetables, beans and noodles. This recipe has Italian sausage, carrots, bell peppers, …