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Healthy Banana Chocolate Chip Muffins

Categories Appetizer/Snacks, Breakfast, Dairy free, Easy Recipes, Gluten Free, Healthy Recipes, Low Carb, Main Course, Side Dish

These healthy banana chocolate chip muffins are lower carb and can be made gluten free and dairy free! They are super moist and delicious too and the crumb of these is perfect! My kids love these and I’ve gotten four thumbs up from them.

These muffins are about 106 calories per muffin (recipe makes roughly 20 muffins), 15 g carbs, 5 grams fat, 3 grams protein, 7 g sugars. These calculations will change slightly based on ingredients used and amounts of chocolate chips per muffin.

These muffins will keep in the freezer for about 1 month before they start to taste freezer burned or the texture will alter. So if you freeze them for quick and easy breakfasts or snack, defrost on the counter or microwave for ~15 seconds.

What you need to make healthy banana chocolate chip muffins:

Makes 20 muffins

  • 1 cup flour or gluten free baking mix 
  • 1 cup almond flour
  • 1/4 cup coconut flour or flour
  • 1/3 cup coconut sugar
  • 2 large bananas 
  • 3 eggs
  • 1 tsp baking soda 
  • 1 tsp baking powder
  • 1/2 salt 
  • 1 cup milk of choice – I used unsweetened coconut milk
  • ~5-6 semi-sweet chocolate chips per muffin – sprinkled on top

Instructions

  1. Preheat oven to 350 F.
  2. Mash bananas with coconut sugar.
  3. Add all other ingredients EXCEPT the chocolate chips then mix until smooth.
  4. Fill each muffin about 2/3rds the way full.
  5. Sprinkle with a few chocolate chips on top.
  6. Bake for 15-18 minutes, they will still feel slightly wobbly when they come out (the almond flour doesn’t set totally until it cools) but a tooth pick should come out clean. 
  7. Let cool slightly and enjoy!

Looking for more muffin recipes check these out:

Print Recipe
5 from 1 vote

Healthy Banana Chocolate Chip Muffins

Delicious and easy to make healthy banana chocolate chip muffins.
Prep Time10 minutes
Cook Time18 minutes
Course: Appetizer, Breakfast, Main Course
Cuisine: Breakfast, healthy bake, Low Carb, Muffins
Keyword: Banana, Breakfast, Healthy Recipes, lower carb, Muffin
Servings: 20 muffins

Ingredients

  • 1 cup flour or gluten free baking mix
  • 1 cup almond flour
  • 1/4 cup coconut flour or flour
  • 1/3 cup coconut sugar
  • 2 large bananas
  • 3 eggs
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 salt
  • 1 cup milk of choice - I used unsweetened coconut milk
  • ~5-6 semi-sweet chocolate chips per muffin - sprinkled on top

Instructions

  • Preheat oven to 350 F.
  • Mash bananas with coconut sugar.
  • Add all other ingredients EXCEPT the chocolate chips then mix until smooth.
  • Fill each muffin about 2/3rds the way full.
  • Sprinkle with a few chocolate chips on top.
  • Bake for 15-18 minutes, they will still feel slightly wobbly when they come out (the almond flour doesn't set totally until it coolbut a tooth pick should come out clean.
  • Let cool slightly and enjoy!