This Chai spiced coffee cake features a delicious coffee cake with a chai spiced crumble on top with a vanilla glaze. It gives a fun nod to a vanilla chai latte but has no tea in it. It’s a family favorite at my house! Growing up I loved coffee cake and I still do! My …

These chocolate caramel shortbread cookies are a confection of a cookie. They have a chocolate “melt in your mouth” shortbread cookie base that is filled with luscious salted caramel filling and it’s topped with a milk chocolate ganache. The inspiration behind these cookies is my friend Jacqui. She moved across the United States this year …

This Chicken Caesar Salad Nourish Bowl is my current foodie obsession! It’s delicious, nutritious and easy to throw together when you have a few of the ingredients prepped. This bowl features a base of greens of choice, I love to use a hearty greens mix of shredded cabbage, kale and brussels sprouts, then it gets …

I love this Kohlrabi Pasta with Sausage and Feta! It’s full of so much delicious flavor and it’s healthy for you too! It’s great for anyone watching macros or trying to eat healthy and doesn’t want to give up taste! This recipe features, ground turkey sausage, red onion, garlic, kohlrabi pasta (shredded kohlrabi), tomatoes, spinach …

This pork and mushroom nourish bowl is packed with nutrients, protein and delicious flavors! It has a blend of pork, roasted sweet potatoes, sautéed mushrooms, swiss chard, quinoa, fresh apple and a little drizzle of a sage and apple cider vinaigrette. This bowl is hearty and leaves you feeling full and satisfied. I love that …

This white gummi smoothie is my interpretation of the white gummi smoothie from Jamba Juice. It has flavors of peaches, pineapple, white grape, mango raspberry and lime juice. It’s slightly tarts but also sweet and creamy with a tropical undertone. I would not classify this as a copycat recipe but instead my interpretation because Jamba …

This cheesy vegetable lasagna soup captures the flavors of a creamy vegetable lasagna. It tastes very similar to a Stouffers brand vegetable lasagna but it’s in an easy to make soup. This recipe has chopped carrots, spinach, broccoli, Italian herbs, a creamy cheesy broth and broken lasagna noodles or pasta of choice in it. I …

This strawberry banana protein smoothie is very similar to the strawberry banana protein smoothie from Smoothie King. It has strawberries, banana’s, coconut water, apple juice and vanilla protein powder in it. When this smoothie gets blended it fluffs up a lot and becomes soft and almost ice cream like. It’s a delicious way to get …

This sweet garlic sesame salmon with rice noodles is a delicious dinner option. It’s quick and easy to make and would be perfect for a weeknight. The salmon is cut up into bite sized pieces and sautéed in a sweet and savory garlic sesame sauce. I serve the salmon over a bowl of sweet and …

This Chai Spiced cookie recipe is such a tasty treat! These cookies do not have tea in them but have all of the same warm and delicious flavors as Chai tea. My daughters love the non-caffeinated version of chai tea at my house. We call it “tiger tea” because we use the Celestial tea brand’s …