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This Chicken Caesar Salad Nourish Bowl is my current foodie obsession! It’s delicious, nutritious and easy to throw together when you have a few of the ingredients prepped. This bowl features a base of greens of choice, I love to use a hearty greens mix of shredded cabbage, kale and brussels sprouts, then it gets …

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I love this Kohlrabi Pasta with Sausage and Feta! It’s full of so much delicious flavor and it’s healthy for you too! It’s great for anyone watching macros or trying to eat healthy and doesn’t want to give up taste! This recipe features, ground turkey sausage, red onion, garlic, kohlrabi pasta (shredded kohlrabi), tomatoes, spinach …

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This pork and mushroom nourish bowl is packed with nutrients, protein and delicious flavors! It has a blend of pork, roasted sweet potatoes, sautéed mushrooms, swiss chard, quinoa, fresh apple and a little drizzle of a sage and apple cider vinaigrette. This bowl is hearty and leaves you feeling full and satisfied. I love that …

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This white gummi smoothie is my interpretation of the white gummi smoothie from Jamba Juice. It has flavors of peaches, pineapple, white grape, mango raspberry and lime juice. It’s slightly tarts but also sweet and creamy with a tropical undertone. I would not classify this as a copycat recipe but instead my interpretation because Jamba …

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This cheesy vegetable lasagna soup captures the flavors of a creamy vegetable lasagna. It tastes very similar to a Stouffers brand vegetable lasagna but it’s in an easy to make soup. This recipe has chopped carrots, spinach, broccoli, Italian herbs, a creamy cheesy broth and broken lasagna noodles or pasta of choice in it. I …

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This strawberry banana protein smoothie is very similar to the strawberry banana protein smoothie from Smoothie King. It has strawberries, banana’s, coconut water, apple juice and vanilla protein powder in it. When this smoothie gets blended it fluffs up a lot and becomes soft and almost ice cream like. It’s a delicious way to get …

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This one pot chicken and mushroom spaghetti recipe is a creamy, savory and comforting dish that is easy to make and perfect for weeknights, yet it’s fancy enough for a dinner party with guests too. I will be honest, I don’t cook with cream of mushroom soup very often, I am a from scratch gal, …

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This pancetta and potato frittata is simple and rustic and delivers big on sophisticated flavor. The combination of pancetta, potato, egg and swiss cheese are a classic combo that balance each other out. This dish makes the perfect breakfast or brunch! The potatoes bake into buttery nuggets of deliciousness that you run into every bite …

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